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How to know when it's time to quit running

Updated: Jul 27, 2023

Women's Running

by Dimity McDowell

2/17/2022


Stepping away from running, either for a few months or forever, is not a simple yes-or-no decision. “It’s such an emotional whirlwind,” says Erin Ayala, a sport psychologist at Premier Sport Psychology in Edina, Minnesota. “So much of your identity and community can be tied up in sports.” Here, some experts help you try to make the process (slightly) easier. READ FULL ARTICLE







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I'm a Career Consultant working with all levels of careers... professionals to just getting started, mid-career and career switchers. My aim is to to equip clients to put best self forward authentically and help guide them in the decision-making process for their next professional adventure.

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