How to know when it's time to quit running
Updated: Jul 27, 2023
Women's Running
by Dimity McDowell
2/17/2022
Stepping away from running, either for a few months or forever, is not a simple yes-or-no decision. “It’s such an emotional whirlwind,” says Erin Ayala, a sport psychologist at Premier Sport Psychology in Edina, Minnesota. “So much of your identity and community can be tied up in sports.” Here, some experts help you try to make the process (slightly) easier. READ FULL ARTICLE


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